Strength & Conditioning

We specialize in working with athletes and individuals throughout all stages of sport and recreation. Capitalizing on the vast playground that Bend, OR has to offer, we provide you the strength, knowledge and fitness to achieve your goals and be your best. Our customized, progressive training programs are tailored to meet your needs and include:

  • Ski and snowboard specific strength and conditioning

  • Road, mountain biking and cyclocross strength training

  • Triathlon strength and conditioning training

  • Running strength and performance optimization

  • Golf strength, flexibility and biomechanic training

  • Sport specific injury prevention

  • Plyometric and explosiveness sport training

Please find our patient history and intake form here to print, fill out, and bring with you on your initial visit. We encourage you to wear comfortable or athletic clothing to your appointments. There is a dressing room and shower for you to use at your convenience.

Single Session:  $90

4 Sessions:  $350

8 Sessions: $675

12 Sessions: $925

Book an appointment with us now.

Recovering from an injury? Check out our physical therapy services in Bend, OR.