Strength & Conditioning
We specialize in working with athletes and individuals throughout all stages of sport and recreation. Capitalizing on the vast playground that Bend, OR has to offer, we provide you the strength, knowledge and fitness to achieve your goals and be your best. Our customized, progressive training programs are tailored to meet your needs and include:
Ski and snowboard specific strength and conditioning
Road, mountain biking and cyclocross strength training
Triathlon strength and conditioning training
Running strength and performance optimization
Golf strength, flexibility and biomechanic training
Sport specific injury prevention
Plyometric and explosiveness sport training
Please find our patient history and intake form here to print, fill out, and bring with you on your initial visit. We encourage you to wear comfortable or athletic clothing to your appointments. There is a dressing room and shower for you to use at your convenience.
Single Session: $90
4 Sessions: $350
8 Sessions: $675
12 Sessions: $925
Book an appointment with us now.
Recovering from an injury? Check out our physical therapy services in Bend, OR.